Want a quick, simple nutritious breakfast?
Try making banana and egg pancakes 🍳🍌
Mix one egg and one banana and lightly fry in a little bit of coconut oil. Couldn’t be more simple than that 👍
The secret to a good diet is to maintain a good ratio of important food groups.
Eggs are high in protein and good fats, whilst bananas provide energy. Both are bursting with lots of vitamins and minerals including zinc and magnesium important for brain health, mood, memory, skin, fertility, immunity and energy to name just a few.
Top with fruit, chia seeds and almond butter for a nutritious breakfast.